I've been going to a chiropractor now for about 7 weeks and I must say that I feel great! My back is doing well, I'm working out, and I'm able to do things painlessly that once caused a lot of problems. I've been jogging, lifting weights, circuit training, etc. with no major problems. I'm blown away with the results of going to the chiropractor. So at my last visit to Dr. Pagano, I asked "Why do you think I'm doing so well so quickly?? My back feels incredible and I'm only 6 to 7 weeks in!" Dr. Pagano looked at me and said, "You are definitely doing well, but chances are that you'll do something careless as you test your back..." This comment stems from a lot of experience. So I asked him to explain.
Basically, as people start to feel better, they test the limits of their back, neck, or whatever problem they were once facing. Think about it, I'm doing it now. I've been increasing my running over the past few weeks along with weight training, I'm picking up my daughter more, carrying more weight, shoveling snow, etc. I wake up and feel great, but very easily I could wake up and not feel so great... Dr. Pagano knows that I'll do something in the future that doesn't agree with my back, so I shouldn't get overconfident. Good advice and I'll take it!
So for now, things are going extremely well. I'm going for a chiropractic adjustment every other week and will hopefully push that to once a month. That is, until I do something stupid!! :-)
The Patient
Tuesday, February 6, 2007
The Common Pitfall of Chiropractic Patients - Don't Get Overconfident Says My Chiropractor!
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adjustment,
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dr. pagano,
exercise,
jogging,
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